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It seems that this summer has brought about warmer weather which means more gatherings with friends and family.  We've been to the parks for Holistic Experiences, Tribal Fairs, Pet-a-palooza, while others enjoy numerous camping trips, outdoor experiences including Calaway Park, birthday parties, Canada Day celebrations, and so much more.  With all the gatherings there's been many opportunities to eat more foods and experience more taste sensations.  Especially with all the fresh produce now, we get BC fruits, which are so seasonal and so delicious, plus many other vegetables that we can't get in the winter times.  So many choices.

But alas, our choices may go to the foods that are served to us, that don't serve us.  But I believe that we can make these choices the exception, and not the rule.  If we eat poorly all the time, then this way of life becomes the rule and we feel gross.  If we make it the exception, then we can enjoy it without consequence and know that our bod...

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Phone: (403) 266-2867

Email: Michelle@making-strides.ca

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Holistic Nutritional Consultant

Advanced Metabolic Balance Coach

Women Talk Events, Calgary South Director

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Certified Professional Co-Active Coach

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